I want to know more

Psychedelic Therapies, Spiritual Tourism, and the Forgotten Meaning of Healing

Le terapie psichedeliche stanno rivoluzionando il modo in cui comprendiamo la salute mentale. Ma cosa significa davvero guarire? Un viaggio tra scienza, tradizioni indigene e trasformazione interiore.

Read More
Mars in Aries vs. Psychedelic Therapy: Who Wins?

An ironic and lucid journey into Psychedelic-Assisted Therapy: between science, body, and the mystery of consciousness, I learn to do less.

Read More
The New Architecture of the Self: Reflections from Week 5 of Psychedelic-Assisted Therapy

In week 5 of my Psychedelic-Assisted Therapy (PAT) journey, we discuss a fundamental theme: healing is not containment, but transformation.

Read More
Psychedelic Therapy: 5 Lessons from Modern Scientific Research

Psychedelic-assisted therapy is revolutionizing the way science understands and treats mental suffering. From psilocybin to LSD, modern research shows that these substances don't simply function as drugs, but as catalysts for profound psychological transformation. In this article, we explore five key lessons from contemporary scientific research, including the importance of set and setting, the role of the Default Mode Network, the concept of psychedelics as "meaning enhancers," the centrality of the therapeutic alliance, and the clinical value of mystical experiences. A journey through neuroscience, psychotherapy, and existential meaning to understand why psychedelic therapy could represent one of the most important paradigm shifts in mental health of the 21st century.

Read More
Healthy boundaries - healthy relationships - practical exercise

A little exercise to take stock of the state of our boundaries in the important relationships of life: family, love, work, friends!

Read More
What's your view of relationships? A useful self-exploration exercise to raise awareness!

A revolutionary tool to take your life in hand today and build the best version of you tomorrow!

Read More
The diary of the future self. How writing helps you create a new version of yourself in the future

A revolutionary tool to take your life in hand today and build the best version of you tomorrow!

Read More
10 things you need to know about counseling

a short video that explains what are the 10 things you need to know about counseling to make an informed choice!

Read More